Cherimoya

Moisture           74.6 g  

Ether Extract     0.45 g               

Protein               1.9 g

Crude Fiber          1.5 g                                                          

Fat                     0.1 g

Nitrogen         .227g

Carbohydrates      18.2 g

Ash                 0.61 g

Fiber                2.0 g

Calcium             21.7 g

Phosphorus        30.2 mg

Iron                0.80 mg

Thiamine       0.117 mg

Riboflavin      0.112 mg  

Niacin              1.02 mg

Ascorbic Acid  16.8 mg

 

Figs

Calories       80

Moisture      77.5-86.8g

Protein       1.2-1.3g

Fat          0.14-0.30g

Carbohydrates   17.1-20.3g

Fiber         1.2-2.2 g

Ash          0.48 0.85 g

Calcium       35-78.2 mg

Phosphorus    22-32.9 mg

Iron          .6-4.09 mg

Sodium       2.0 mg

Potassium     194 mg

Carotene .01-.19mg

as Vitamin A   20-270 I.U.

Thiamine      .03-.06 mg

Riboflavin     .05-.79 mg

Niacin        .32-.41 mg

Ascorbic Acid   12 -17 mg

Citric Acid     .10-.44 mg

 

Loquat

Calories       168

Protein       1.4g

Fat          0.7 g

Carbohydrates   43.3 g

Calcium       70mg

Phosphorus    126 mg

Iron          1.4mg

Potassium     1,216 mg

Vitamin A     2,340 I.U.

Ascorbic Acid   3 mg

 

 

Kona Lime

Moisture      88.7-93.5 g

Protein       .070-.112 g

Fat          0.04-0.17 g

Fiber         0.1-0.5 g

Ash          0.25-0.40 g

Calcium          4.5-33.3 mg

Phosphorus      9.3-21.0 mg

Iron               0.19-0.33 mg

Vitamin A       .003-.040 mg

Thiamine         .019-.068 mg

Riboflavin       .011-.02 3 mg

Niacin              0.14-0.25 mg

Ascorbic Acid     30 - 48 mg

 

Kumquat

Calories         274

Protein         3.8g

Fat            0.4g

Carbohydrates   72.1 g

Calcium       266 mg

Phosphorus    97 mg

Iron          1.7 mg

Sodium       30 mg

Potassium     995 mg

Vitamin             A2,530 I.U.

Thiamine      0.35 mg

Riboflavin     0.40 mg

Ascorbic Acid   151 mg

 

Pomgranate

Calories       63-78

Moisture      72.6-86.4 g

Protein       0.05-1.6g

Fat    Trace only to 0.9 g

Carbohydrates   15.4-19.6 g

Fiber         3.4-5.0 g

Ash          0.36-0.73 g

Calcium       3-12mg

Phosphorus    8-37 mg

Iron          0.3-1.2 mg

Sodium       3 mg

Potassium     259 mg

Carotene        None to Trace

Thiamine      0.003 mg

Riboflavin        .012-.03 mg

Niacin           0.180-0.3 mg

Ascorbic Acid   4-4.2 mg

Citric Acid        0.46-3.6 mg

Boric Acid     0.005 mg

 

 

Mysore Berry (125 grams)

Calories             61

Fat                       0.7

Protein (Grams)              1.1

Fiber  (Grams)               3.7

Vitamin C (mg)       31

Vitamin B-2 (mg)              .11

Vitamin B-6 (mg)              .07

Ellagic Acid (micrograms) 4

 

Poha

 Moisture         78.9 g

 Protein        0.054g

 Fat           0.16g

 Fiber        4.9 g

 Ash          1.01g

 Calcium      8.0 mg

 Phosphorus    55.3 mg

 Iron         1.23 mg

 Carotene      1.613 mg

 Thiamine     0.101 mg

 Riboflavin     0.032 mg

 Niacin        1.73 mg

 Ascorbic Acid  43.0 mg

 

Grumichama

  Moisture      83.5 g

  Protein      0.102 g

  Fiber        0.6 g

  Ash         0.43 g

  Calcium      39.5 mg

  Phosphorus   13.6 mg

  Iron         0.45 mg

  Carotene           0.039mg

  Thiamine     0.044 mg

  Riboflavin    0.031 mg

  Niacin       0.336 mg

  Ascorbic Acid  18.8 mg

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Surinam Cherry

 

Calories            43-51    

Moisture         85-90g  

Protein            0.84-1.01g  

Fat                0.4-0.88g  

Carbohydrates      7.93-12.5 g 

Fiber          0.34-0.6g  

Ash            0.34-0.5 g  

Calcium                   9mg  

Phosphorus           11 mg  

Iron               0.2mg  

Vitamin A 1,200-2,000I.U.  

Thiamine          0.03mg  

Riboflavin                0.04mg  

Niacin            0.03mg  

Ascorbic Acid   20-30 mg

 

Tree Tomato / Tamarillo

  Moisture     82.7-87.8

  Protein      1.5 g

  Carbohydrates     10.3 g

  Fat (ether extract).06-1.28 g

  Fiber        1.4-4.2 g

  Nitrogen       0.223-0.445 g

  Ash         0.61-0.84 g

  Calcium           3.9-11.3 mg

  Phosphorus (with seeds)

                  52.5-65.5 mg

  (without seeds)     13.1mg

  Iron          0.66-0.94 mg

  Carotene  0.371-0.653 mg

  (or calculated as Vitamin A)

    540 I.U.

  Thiamine  0.038-0.137 mg

  Riboflavin    .035-.048 mg

  Niacin (with seeds)   

          1.10-1.38 mg

  (without seeds)     1.011mg

  Ascorbic Acid 23.3-33.9 mg

 

 

 

 

 

 

 

 

 

 

 

 

Topical Apricot (Dovyalis)

 

Moisture        81.9-83.6g  

Protein             0.174-0.206 g  

Fat             0.64-1.02 g  

Crude Fiber     1.7-1.9g  

Ash           0.61-0.63 g  

Calcium            12.6-13.3 mg  

Phosphorus       24.5-26.8 mg  

Iron                0.91-1.41 mg  

Carotene        0.125-0.356 mg  

Thiamine                 0.017 mg  

Riboflavin     0.033-0.042 mg  

Niacin           0.261-0.316 mg  

Ascorbic Acid 91.7-102.5 mg